Medicinal use of mushrooms dates back thousands of years. Aside from their known tumor inhibiting properties, they also support the immune and nervous systems, manage blood sugar, boost brain health and cognition, reduce inflammation, and increase energy and stamina.
One of the most pleasant ways to consume medicinal mushrooms are in beverages. First of its kind, The Medicinal Mushroom Beverage Book, broadens the spectrum of beverage choices. Twenty chapters cover a brief synopsis of the medicinal benefits of nineteen mushrooms, followed by methods and recipes for incorporating them into ninety-five tasty, health-giving beverages.